Shine Sparkle Slay Podcast

23. Umar Hameed - Take Charge of Your Mindset Now

Episode Summary

Our minds and bodies are inextricably linked, and whatever is in our thoughts directly impacts our physical health and vice versa. In this episode, Umar Hameed, Mindset Coach and Author of ‘Unleash Your Crazy Sexy Brain: Get Better Results In Sales, Leadership And Life’, shares some amazing advice on building a stronger mindset so that you can ultimately improve your overall life.

Episode Notes

Have you ever wondered what the secret to happiness and success is? Stay tuned!

Here are the things to expect in the episode:

• Defining mindset and its significance to happiness
• How your physiology can influence your thoughts and feelings
• Why it’s important to stick to your authentic self
• Taking charge of your mindset now!
• And a lot more!

Connect with Umar Hameed!

• Podcast: https://nolimitsselling.podbean.com/
• LinkedIn: https://www.linkedin.com/in/umarhameed
• Facebook community: https://www.facebook.com/groups/mindsetboosters/

Connect with Stephanie Rodriguez!

• Website: https://www.shinesparkleslay.com/
• Instagram: https://www.instagram.com/shine_sparkle_slay/
• Facebook: https://www.facebook.com/shinesparkleslay
• TikTok: https://www.tiktok.com/@shinesparkleslay
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Get your Self-Care Journal here! https://www.amazon.com/dp/B09X4S3MZ9