Shine Sparkle Slay Podcast

18. Raquel Borras - Mental Health, Social Media, and Our Younger Generation

Episode Summary

Parents are increasingly concerned about social media's negative impact on their children's mental health. The use of social media is not new, and it's been around for over a decade. However, the introduction of smartphones has resulted in an exponential increase in their usage. Social media has been identified as one of the leading causes of anxiety and depression in children. Constant comparison with other people's lives on social media can lead to feelings of inadequacy and insecurity. In this episode, Raquel Borras joins us to share her mental health struggles growing up and how she uses her experience and social media platform to reach out and help the younger generation navigate this tough time.

Episode Notes

Without a doubt, social media has radically affected communication and socialization culture, especially among today's youth. Unfortunately, it's taking a toll on their mental health. What can we do to help? Stay tuned!

Here are the things to expect in the episode:

Connect with Dr. Mary Sanders!

Connect with Stephanie Rodriguez!

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